chocolate rice cakes from aldi pack of 3, how many syns are each one ?
B beccaharrison89 Gold Member 13 February 2011 #1 chocolate rice cakes from aldi pack of 3, how many syns are each one ?
BritMumInCanada Gold Member 13 February 2011 #2 No free food allowance, so 1 syn for every 20 calories.
B beccaharrison89 Gold Member 13 February 2011 #3 think they are 80ish calories each one, not worth the syns then
B beccaharrison89 Gold Member 13 February 2011 #4 rice cake they are 80 ishalories for each one not worth the syn value:cry:
C Circes Strutting her stuff 14 February 2011 #5 It's pretty good as far a chocolate stuff goes - you're not going to find anything lower to be honest.
It's pretty good as far a chocolate stuff goes - you're not going to find anything lower to be honest.
BritMumInCanada Gold Member 14 February 2011 #7 yes 80 calories, so 1 syn for every 20 calories like mentioned.