Tinnedtomato
Gold Member
I have started on the Slimming World plan again. I did this by going to a group last year and lost 3 stone. Unfortunatley I had to leave group due to personal reasons, and basically lost control. But I am now ready to start again.
I started seriously back on the plan Thursday 10th February 2011.
Food diary up to now is as follows: -
Thursday
Breakfast - Banana, Apple
Snack - Plums
Lunch - Pasta with fat free cottage cheese, cucumber, onion, pepper and egg
Dinner - Mackerel with boiled rice and roasted vegetables
Friday
Breakfast - Porridge with Sweetener
Lunch - Egg salad
Snack - Apple and a banana
Dinner - Meat free chicken breast, jacket potato and beans
I started seriously back on the plan Thursday 10th February 2011.
Food diary up to now is as follows: -
Thursday
Breakfast - Banana, Apple
Snack - Plums
Lunch - Pasta with fat free cottage cheese, cucumber, onion, pepper and egg
Dinner - Mackerel with boiled rice and roasted vegetables
Friday
Breakfast - Porridge with Sweetener
Lunch - Egg salad
Snack - Apple and a banana
Dinner - Meat free chicken breast, jacket potato and beans