louisie
Full Member
Hello all, I am new to WW but not to this forum (sometimes it was the only thing that stopped me eating my hand off when I did a VLCD.
Last night I joined WW online and I'm getting ready to start my new journey.
I just wondered if there are any books or leaflets about getting started you know the advice you would normally get at a meeting about portions etc. Are there lists of free or lower point foods anywhere...?
Sorry if these are silly questions but please just entertain me! lol
Lou xx
Last night I joined WW online and I'm getting ready to start my new journey.
I just wondered if there are any books or leaflets about getting started you know the advice you would normally get at a meeting about portions etc. Are there lists of free or lower point foods anywhere...?
Sorry if these are silly questions but please just entertain me! lol
Lou xx