Hello to everyone
Today I feel pretty fed up with the dust diet. I have been on it 12 days and lost 15lbs so far (which I am chuffed with) however ...... today I lost nothing and after reading all the posts on pepsi max etc decided to go ogto water which I hate!! Since doing that I am not in ketosis and not lost any more weight. What has happened??? xxxxx
Today I feel pretty fed up with the dust diet. I have been on it 12 days and lost 15lbs so far (which I am chuffed with) however ...... today I lost nothing and after reading all the posts on pepsi max etc decided to go ogto water which I hate!! Since doing that I am not in ketosis and not lost any more weight. What has happened??? xxxxx
