3 stone award woooohoooo

natasha1974

Silver Member
i been jumping up and down since i was weighed at 10, four and a half pound loss taking me to 3 stone 1 lbs loss so far so happy ive got to tell everyone :D:D:D im gonna be in the 16 stones next week first time in about 8 years so excited :D
 
Well done, that's fantastic!
 
What a brilliant loss - well done!
 
ah well done you!! Any tips!!? I'm stuck around 2/3lbs off my 2stone, i cant seem to get below a certain weight - and i've got another 2 stone to loose too!!!
 
i follow mainly green occasional red day but fine that i feel fuller on green and snack less although i always use all my syns. Lunch i have something like a huge jacket spud with beans and low fat cheese take something like low fat supernoodles and a fruit salad to work with me as i work 2 till 9 4 or 5 days a week. Then have my healthy x's when i get in normally 6 crackerbreads (b) and 5 laughing cow light triangles (a). Drink plenty of fluids and make sure you write everything down. Oh and having lots of nooky helps lol.;) Oh and make sure you vary the food dont stick to the same things all the time.
 
You have a right to be jumping around! Well done to you xx
 
How wonderful - it's great when you see those numbers coming down. Congratulations!
 
That is fantastic ... Well done u xxxxx
 
That is brilliant well done x x
 
I am so chuffed for you. WELL DONE
 
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