Exercies on Cruise Phase

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saintsarah1991

Member

• 10 February 2011

• #1

Heyy just wanted to know that if i go to the gym every other day for a hard cardio session would it help or stall me ?

Thankss

 

LVLLM

Gold Member

• 10 February 2011

• #2

all exercise helps. you might get a water gain day after when muscles repair themselves but that will soon go and more. Go for it!

 

Maintainer

** Chief WITCH **

• 10 February 2011

• #3

Have you started the diet? If not, he doesn't recommend anything too strenuous in attack, but thereafter no worries.