Rkmriddell
Gold Member
Hi everyone. Another question .
Were going out for a meal with friends which I know will be quite calorific. How do you handle this? Do you eat minimal all day and exercise lots to try and contain it or do you reduce your calories all week. I'm on 1200 per day but earn about 200 from exercise which so far I've been using. Do you just hope these balance it?? X
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Were going out for a meal with friends which I know will be quite calorific. How do you handle this? Do you eat minimal all day and exercise lots to try and contain it or do you reduce your calories all week. I'm on 1200 per day but earn about 200 from exercise which so far I've been using. Do you just hope these balance it?? X
Sent from my iPhone using MiniMins