Hi everyone, I have lots of weight to lose-even more now than when I used to post on the Cambridge section of this forum several years ago! L lost a shed load of weight then but still was no where near a healthy weight and put it all back on and then some. I've faffed about since then but decided to get serious about weight loss a couple of months ago. I lost 13lbs calorie counting and then went on to Atkins. I am on day 17 and have lost not a single pound. Not an ounce even. I can honestly say I have followed the diet to a tee and have looked for sneaky carbs but found none. I think y body just objects to suddenly having loads of fat after having avoided it for 20 odd years. I've looked at Dukan and think it is so much healthier and so plan to start on Sunday. I'm just worried that the Attack phase won't be effective as I'm already following a high protein, low carb way of eating.
What do you think guys and do you have any tips for me?
Thanks in advance
xx
What do you think guys and do you have any tips for me?
Thanks in advance
xx