ChelleryPickle
Full Member
Hey all,
I am starting CD on the Sunday...woohooo! I am in the RAF so have to keep fit and go for the odd run...I am also doing a 10k (a very slow 10k) early March. I think I am going to go up to the higher cal plan for that week just to support me. What are your experiences with exercise and general well being whilst on the plan? Also, any tips for my first week would be much appreciated. I really am going to need the forum to keep me on track. I hope to make lots of freinds and support you all too!
Hope to hear from you soon fellow CDers
P.s How do I make my posts look pretty with all the graphes etc?
I am starting CD on the Sunday...woohooo! I am in the RAF so have to keep fit and go for the odd run...I am also doing a 10k (a very slow 10k) early March. I think I am going to go up to the higher cal plan for that week just to support me. What are your experiences with exercise and general well being whilst on the plan? Also, any tips for my first week would be much appreciated. I really am going to need the forum to keep me on track. I hope to make lots of freinds and support you all too!
Hope to hear from you soon fellow CDers
P.s How do I make my posts look pretty with all the graphes etc?