Lone Ranger
Member
Well it feels like I've tried everything else....so the only thing left is diet and exercise 
I have put on 4 and a half stone in less than 2 years and would like it to disappear as if by magic, I've tried Xenical but me oh my I didn't like it so it's back to the treadmill.
I was quite fit and healthy then last year got the swine flu, developed ashma, my partner died, I moved house and started a new job....my son became mentally ill and is now in long term hospital care. I have eaten my way through it all, finally got the right inhalor for my asthma, the right medication for my depression and some time off work for my breakdown.
Seems the only way is up and I need to at least get control of my eating / exercise. I'm hoping this will keep me focussed enough to lose some weight and get back to work. I finally bought batteries for my scales and did indeed laugh out loud when they showed my weight. They say if you don't laugh you'll cry. :cry:
I have put on 4 and a half stone in less than 2 years and would like it to disappear as if by magic, I've tried Xenical but me oh my I didn't like it so it's back to the treadmill.
I was quite fit and healthy then last year got the swine flu, developed ashma, my partner died, I moved house and started a new job....my son became mentally ill and is now in long term hospital care. I have eaten my way through it all, finally got the right inhalor for my asthma, the right medication for my depression and some time off work for my breakdown.
Seems the only way is up and I need to at least get control of my eating / exercise. I'm hoping this will keep me focussed enough to lose some weight and get back to work.
I finally bought batteries for my scales and did indeed laugh out loud when they showed my weight. They say if you don't laugh you'll cry. :cry:
