time?

doingthisforme

Full Member
hi guys
I had my first shake just after 9 and thought maybe have one at 2 and 6/7 when little ones in bed

Now its 2pm and im not hungry, should i just have it or wait till im hungry ????
 
I have your lunch time one now, even though your not hungry, it's good too get yourself into a routine, and may help in the long run too when you reach your goal x
 
Yes I'd have it now

I have mine when I wouldve eaten. If I have it later I know about it!
 
thanks guys, having number 2 as i type x
 
hahahaha.....
 
sorry to bring the tone down :eek:
 
haha ive just realised how bad that reads lol
 
especially after the comment before it, haha! made me giggle :)
 
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