So it's my first week on exante and I need help! I had a great first 4 days until we had to go to my parents in law for dinner. Didn't want to tell them I was on this diet, so ate normally. The next day was hard but I made it through on ts.
Then I had a day off work and ended up having major binge. Today was good on ts until 6.30pm and then ended up eating whole massive chocolate bar.
What's wrong with me?! How can I get the motivation to keep it up. I lost 9lbs in first 4 days but even that doesn't seem to have motivated me. If I hadn't broken for dinner that one night I think I'd have been okay still.
All help and advice appreciated
Then I had a day off work and ended up having major binge. Today was good on ts until 6.30pm and then ended up eating whole massive chocolate bar.
What's wrong with me?! How can I get the motivation to keep it up. I lost 9lbs in first 4 days but even that doesn't seem to have motivated me. If I hadn't broken for dinner that one night I think I'd have been okay still.
All help and advice appreciated