hazysummer
Full Member
Can someone please clarify
"227g apple, baked and 1 tbsp mincemeat"
in the Healthy Extra Choices both days
is that
1) raw apple weighing 227g then baked
or
2) 227g baked apple
I can't decide which....
and if its option 2 - then does anyone have a clue how heavy it should be pre-baking?
thanks
"227g apple, baked and 1 tbsp mincemeat"
in the Healthy Extra Choices both days
is that
1) raw apple weighing 227g then baked
or
2) 227g baked apple
I can't decide which....
and if its option 2 - then does anyone have a clue how heavy it should be pre-baking?
thanks