Losses on 790

Hello all

Could anyone tell me of their average losses on 790. Am

struggling with SS :cry: but still want the fast weight loss that SS gives. Any ideas??

Thanks

Scarlet

xxxx

scarlet said:

Hello all

Could anyone tell me of their average losses on 790. Am

struggling with SS :cry: but still want the fast weight loss that SS gives. Any ideas??

Thanks

Scarlet

xxxx

Click to expand...

Scarlet you won't lose as much on 790 as you will on SS but there isn't a massive difference. If you are struggling with SS then definitely do 790, especially if you feel you may lapse on SS at least you know you can have something to eat on 790.

SS isn't for everyone and 790 is a very good diet

Kx

scarlet said:

Hello all

Could anyone tell me of their average losses on 790. Am

struggling with SS :cry: but still want the fast weight loss that SS gives. Any ideas??

Thanks

Scarlet

xxxx

Click to expand...

Hiya Scarlet - my OH lost 2stone in 5 weeks on 790 !!!

quite impressive......and certainly NOT to be sniffed at !!

good luck hun....keep us posted with your progress....

love

Debz xx

Hi Hun,

I am struggling on SS a bit too - I am still losing about 1-2 lbs a week but keep straying onto food so have decided to go with 790. I have been advised that you can lose about 12 lbs per month on the 790 and at least you can still have a meal each day so something to look forward to - will have to keep each other posted on how we get on !! I am starting mine today, so let me know how you get on - at the end of the day, as long as the weight comes off then that's the important thing. SS isn't for everybody!! Nothing to worry about as long as you are happy and you are doing the weight loss thing the right way! :grouphugg:

I have lost 1lb short of 3 stones in 7 weeks, currently averaging around 4lbs a week after initial nig weight losses.

Thanks all for the replies. I tried to restart SS few months ago but failed. Feel like I'm ready to try again now but was wondering about the 790 plan just incase I failed SS again!

Got 4 days in Ireland coming up in 2 weeks and can't decide wether to start SS tomorrow and deal with the 4 days away as it comes or to wait until I come back and then I will have a long clear run.

What do you think??

Take care all

Scarlet

xxxxx

I didn't fair too good on CD790 I lost 6lbs in three weeks.

I've lost 10lb in 8 days! But then i hadn't been ssing previously.

Sorry to hear that Natalie

I haven't done 790 before but have done SS and know it works brilliantly.

Hope you'll have more luck with your calorie counting

Scarlet

xx

Thanks Scarlett. I did do sole source last year but once again in 14 days I only lost 6lbs and most of that was the first week and then when I see no losses I lose all motivation. It's stupid I know, but the diet is hard enough without seeing results that early on. I guess I am just not suited to the VLCD diets...lol. Still at least I know I can lose weight counting calories even if it is slow.

Good luck with your diet