NN89
Sexy Member
Hi,
So i thought i'd start a food diary, to firstly help myself feel motivated over tracking- but also as a student its extra hard, as you're living on a shoestring budget, AND leff right and centre there are nights out, pizza etc.
I use my WW app on the iphone to track, and i've been doing WW since may 2010, and so far have lost 20.5lbs. I had a tough time from may-september as i was on the implant, as soon as it came out the weight dropped!
Todays meals;
BREAKFAST
Coco pops (yup, 40g=4pp!!!)
Actimel
1 crumpet
10g flora light marg
LUNCH
70g dried pasta
30g low fat cheese
Tomatoes chopped
Banana
Options hot chocolate
DINNER
Chicken breast
20g dried cous cous (cooked obv lol)
Tomato, mint & onion salsa
Options
Ww brownie dessert
Milk: 3/4 pint skimmed
POINTS USED: 34/35
For future reference my weigh in day is wednesdays.
Tomorrow i've digged out some tins of chick peas and made falafels for lunch at uni! Yum
So i thought i'd start a food diary, to firstly help myself feel motivated over tracking- but also as a student its extra hard, as you're living on a shoestring budget, AND leff right and centre there are nights out, pizza etc.
I use my WW app on the iphone to track, and i've been doing WW since may 2010, and so far have lost 20.5lbs. I had a tough time from may-september as i was on the implant, as soon as it came out the weight dropped!
Todays meals;
BREAKFAST
Coco pops (yup, 40g=4pp!!!)
Actimel
1 crumpet
10g flora light marg
LUNCH
70g dried pasta
30g low fat cheese
Tomatoes chopped
Banana
Options hot chocolate
DINNER
Chicken breast
20g dried cous cous (cooked obv lol)
Tomato, mint & onion salsa
Options
Ww brownie dessert
Milk: 3/4 pint skimmed
POINTS USED: 34/35
For future reference my weigh in day is wednesdays.
Tomorrow i've digged out some tins of chick peas and made falafels for lunch at uni! Yum
