Sainsburys Basic Strawberry Jam

TazS

Full Member

• 7 February 2011

• #1

Had it on my toast this morning but not sure on the syn value. Searched the forums but had nothing...Help?

 

C

Circes

Strutting her stuff

• 7 February 2011

• #2

Where there is no free food allowance you can use the 1 syn for every 20 calories rule of thumb

 

TazS

Full Member

• 7 February 2011

• #3

cheers.