Hi all,
Have been lurking around for a while, making one post about a lost slimming world card!
But this weeks been a bit of a struggle for various reasons and my eating is slipping, I haven't eaten much "wrong" food but haven't been eating regularly or drinking much, therefore I thought writing it on here a)might keep me focused and b)I might get some helpefuly comments.
I have about 3 stone left to lose, after losing 1st 2lbs in January
which I was chuffed about!
Any comments would be gratefully appreciated,
I'll start with today as it seems as good a place as any...
Sunday Extra Easy
Breakfast
2 Mandarins
2 Alpen Bars (B)
Snack
Banana
Dinner
2 Slices 50/50 Bread - 9syns
Heinz BBQ Baked Beans
2 Poached Eggs
Snacks
Apple
Pear
Tea (will be having later)
SW Chicken Curry
Rice (Mircowaveable therefore - 2syns)
Roasted Onions, Peppers, Mushrooms
Snack
Options Hot Choc - 2syns
Milk - A
And Fruit if hungry
Total Syns - 13
Have been lurking around for a while, making one post about a lost slimming world card!
But this weeks been a bit of a struggle for various reasons and my eating is slipping, I haven't eaten much "wrong" food but haven't been eating regularly or drinking much, therefore I thought writing it on here a)might keep me focused and b)I might get some helpefuly comments.
I have about 3 stone left to lose, after losing 1st 2lbs in January
which I was chuffed about!Any comments would be gratefully appreciated,
I'll start with today as it seems as good a place as any...
Sunday Extra Easy
Breakfast
2 Mandarins
2 Alpen Bars (B)
Snack
Banana
Dinner
2 Slices 50/50 Bread - 9syns
Heinz BBQ Baked Beans
2 Poached Eggs
Snacks
Apple
Pear
Tea (will be having later)
SW Chicken Curry
Rice (Mircowaveable therefore - 2syns)
Roasted Onions, Peppers, Mushrooms
Snack
Options Hot Choc - 2syns
Milk - A
And Fruit if hungry
Total Syns - 13
