Anyone get tempted to do sneaky mid week weigh ins?
I just did one coz the scales kept calling my name when i went to the bathroom... :ashamed0005:
Are they bad or good? As long as you don't get too carried away with it, i think they are good... They provide a bit of motivation to keep going, but i thought i would only do mid week weigh ins to see if the weight loss is in my head or not
I just did one coz the scales kept calling my name when i went to the bathroom... :ashamed0005:
Are they bad or good? As long as you don't get too carried away with it, i think they are good... They provide a bit of motivation to keep going, but i thought i would only do mid week weigh ins to see if the weight loss is in my head or not