OMG!!! Are them scales right?

Hi all,

I went to see my consultant today to check to see if I was in Ketosis, only been on the program since wednesday and i've lost 9LB!!!!!!! I was literally shaking when I got off the scales......
:bliss:

I should feel mega motivated right?...I am actually really struggling this evening...sigh!! gonna read the forum for a bit of inspiration xxxxx

That's amazing!!!! Well done!!! Just think come next week u could be a stone lighter!

Sent from my iPhone using minimins

HI, well done on the loss it really is amazing. I have found some great support on here, the people are so great and the posts very inspirational.

I have been quite lucky and have managed to get my head into the zone, I am determined to shift this weight. Short term pain with long term gain, or continue to eat my way to bad health. However, I do understand for some people it is more difficult to get to that point. I sometimes think that the wobbles or struggles are ususally down to pressure or circumstances.

I am not sure if you have had a full group session yet but they certainly make you think about situations and how to deal with them, I have found them an excellant way of keeping me on track. I also come on here as whatever emotion you are going through there is always someone who has been there and found a way through it.

Thoughts become things!
Keep strong! xx

Thank you TBSX,
Im finding this forum excellent, and I even had a peek at the management part of it to see what I had to look forward to in months to come and im excited!!

Looking forward to getting my bars in a few weeks and im feeling more positive today after a whole evening spent reading through this forum all last night

First week's loss is usually the biggest because you lose glycogen and water first but it's absolutely wonderful to see such s massive weight loss after the most difficult first week
Well done!

Sent from my iPhone using MiniMins

well done!!!!!

Well done! I also started on Wednesday and was 6lbs down yesterday. It's a good feeling to see the scales starting to move in the right direction.