Shwartz Creamy Pepper Sauce packet mix

Hi, its my hubbys bday this week and im determind not to go off plan so am doing a lovely steak and sw chips but need to know the value of the sauce, can anyone help please??

no free food allowance, so you can work out by apply 1 syn to every 20 calories.

but be aware that the nutritional information listed might not be for the whole packet, it may be just for a percentage of the packet, in which case you will need to multiply the syns.