v12345
Silver Member
hi am new as well, started off wanting to do atkins but swapping to SW as from monday. i have around 5 stones to lose, ideally for a healthy BMI, i should lose nearly 7st, but i will be more than happy with 5st off. at the moment i am 15st11, and am only 5"1, so am morbidly obese :-(.
any advise on which plan to go for please?
suplizi, you have done brilliantly, wow....and would you please share your secret.
cheers all.
Am doing SW on my own from home. Can't afford to pay, so doing it solo, hopefully I will make loads of friends on here though.
Any suggestions and advice greatly appreciated.
Many thanks.
any advise on which plan to go for please?
suplizi, you have done brilliantly, wow....and would you please share your secret.
cheers all.
Am doing SW on my own from home. Can't afford to pay, so doing it solo, hopefully I will make loads of friends on here though.
Any suggestions and advice greatly appreciated.
Many thanks.
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