Well after much thinking and not being sure what to do i've decided to leave CD and come back to sw.
Least i may be abit happier i am in the right frame of mind and gonna plan my meals in advance so i know what i'm having ...although i am happy i did cambridge for the 4 weeks as it as given me the kick start that i needed losing 22lb going from 15st 4lb to 13st 10lb ...I even ate my 1st sw meal last night and got on scales this morning i was expecting a slight gain due to not having anything for 4 week..and i'd lost a 1lb
So looking foward to being around this part of the forum and getting to know you all
Sue x
Least i may be abit happier i am in the right frame of mind and gonna plan my meals in advance so i know what i'm having ...although i am happy i did cambridge for the 4 weeks as it as given me the kick start that i needed losing 22lb going from 15st 4lb to 13st 10lb ...I even ate my 1st sw meal last night and got on scales this morning i was expecting a slight gain due to not having anything for 4 week..and i'd lost a 1lb
So looking foward to being around this part of the forum and getting to know you all
Sue x