4 weeks into cd but thinking of coming back to sw!

I'm just so miserable on the cd yes ive lost 1 stone 8lb in 4 week but i dont haver to put myself through this do i?

I love sw and only reason i went onto do the cd was because im quite a impatient person and i like to see fast results...my head is just all over place not sure what to do..well i do know what i want and that is to go back to sw but im scared of getting bored with it again and swaying cos the losses arnt as fast.

I need to learn and tell myself if i want to return back to sw i will have to accept slower losses..is there any other impatient people out there suppose theres loads lol

Thanks sue x

Oh yes - been there, done that. In fact over the years have done most diets including the fad ones & meal replacements. Most of them work with varying degrees of speedy loss but none of them are worth anything if you haven't re-educated yourself. You've got to find the right balance of being happy/content with what you're eating and how you want to look/live. I've learned that SW is a 'plan' that might give slower losses but as long as I keep to the plan, those losses are consistent and much more likely to be permanent.

Hun you have to decide what is more important...losing it fast but then not having the tools to keep it off or losing it slower and having the knowledge and tools to enable you to keep if off forever :hug99:

Hi Hun xx I'm on cd too and as of next week going back to sw my reason is dr's orders. Went to see him today about something completely different but asked him why I was constantly being sick even though I'm not cheating on ss he told me my stomach is inflamed due to the diet and I've also now got gall stones so when he told me he wouldnt treat me until I came off cd that was enough for me. I have 5 days left of shakes so will use them up first then it's sw 100% for me. Good luck with your journey xx

Better tell them on the cd forum now