well start of day 3 and still feel really positive about everything.
Dont feel very hungry well my stomach isnt but my mouth could eat steak and chips quite easily.
Finding this so much easier then ww no food choices no trying to make up for treats during the week.
its made me realise how much i ate without even realising it, boredom, picking, comfort.
Anyway i know i really should have waited but couldnt resist jumping on the scales this morning and i have alredy lost 7lbs in 2 days.
Dont feel very hungry well my stomach isnt but my mouth could eat steak and chips quite easily.
Finding this so much easier then ww no food choices no trying to make up for treats during the week.
its made me realise how much i ate without even realising it, boredom, picking, comfort.
Anyway i know i really should have waited but couldnt resist jumping on the scales this morning and i have alredy lost 7lbs in 2 days.