*CRASH*

That was the oh so loud bang of me falling ar*e first off the exante wagon!

My fault completely, over in laws (don't know about diet) who insisted on opening a bottle of bubbles to celebrate our engagement, had 2 tiny sips, rest of the day very very ill. So i ate ate too much, now weigh in day +6.5lbs

Crawled back on to the wagon but thought I better confess all

So wiped out 2 weeks of hard work for 1 day silly silly cow

Feel free to tell me how stupid I am

Awww I think that you are already punishing yourself enough by feeling guilty, you have put on weight etc etc you dont need us to tell you off.

So you made a mistake - fair enough - you know not to do it again.

Get back on the wagon - yes it might be hard to be back in ketosis again but you know you can do this.

Good luck, keep going

xx

Its not the end of the world Carly. The good news is that you will have that off in a week TS. Just jump back on that wagon and start again.

Thanks guys

Yep back on the wagon

JoanneM said:

The good news is that you will have that off in a week TS.

Click to expand...

Let's hope so