Hi! Newbie here

Hi! Title says it all, I'm new here. My name is Marianne. I'm in my 30s. I don't think I have any serious body image issues; I'm just tired all the time and I'm tired of being frustrated whenever I have to shop for clothes. I'm looking forward to making friends and sharing my journey here.

Hi . . Do you have a goal or are you just going to see how you feel once you start losing the weight x

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Hi and welcome. Have you decided on a diet yet?

Irene xx

Hi, Irene and Sigourney. My end goal is to lose 40 pounds by the end of this year. I haven't decided on a diet yet because my meals are often healthy stuff. I just need to cut back on my portions and stop reaching for chips and cookies when I'm stressed out. I want to focus more on exercise because that's what I don't do at all and I know that no matter how healthy I eat, I won't really see results unless I burn what I ate.

Sounds like s realistic amount if your not doing a diet as such . Yes exercising definitely let's me get away with a few cheats x

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