Refeeding-any weight loss?

Hi everyone, I've been reading(and fantasizing !:ashamed0005 about the refeeding process. Anyway I was wondering if there is any weight loss during that week?
I would love to hear anyone's experience

Mmmm I have been thinking about that too!! Long way off yet for me though... ah well I can dream!

Sam or should I say lucky has done refeed so she would be the best person to ask, though I dont think she will be online today as she has a busy evening.

Hi Guys , they say during refeed you can put on about 3lbs in one week , thats just your body getting back to normal , but it should even out over the course of maintanince which is the step after refeed !

you can prob do refeed for one-2 weeks then maintain .

i lost on refeed...... so i guess its just what your body can take .

just keep to your shakes for as long as possible thats my advice !
good luck