normal bread rolls....

N

nicoleaimee

chunky chick :-)

• 31 January 2011

• #1

anyone know the points? like just a crusty roll bought from spar, you know the ones that you can buy single that are delivered fresh from the bakers everyday?

lol i go into so much detail as i know everyone calls them different things!! in glasgow its a roll! ( or cob, barm, whatever!)

 

Maybride2011

Full Member

• 31 January 2011

• #2

For a fairly big roll I point around 4 hope the helps x

 

S

Sally21

Full Member

• 31 January 2011

• #3

In my book I have Bread Roll, Brown, White or Wholemeal, soft or crusty.... 1 medium (50g) = 2 points

 

calorie crusader

Gold Member

• 31 January 2011

• #4

I point rolls at 2 pts. I usually pull out the middle though just to be on the safe side!! What a weirdo eh!!

 

N

nicoleaimee

chunky chick :-)

• 1 February 2011

• #5

thanks girls, i NV on the back to be safe lol was 2pts xx