Lidl mexican style rice

linton34

Member
Hi,

Can anyone help me please, does anyone know if lidl mexican style rice is free or has syns ?

It is cal 143, protein 3.3g, carbs 30.3g and fat 0.9g per 100g, a portion is 160g.

Thanks
Claire
 
can I buy the calculator you are talking about anywhere to help with caluculating syns? Please help, in spain, can't join a class!!
 
oh, well will just have to guess.....thanks for all your help :cry::cry:
 
11½ Syns per package/portion on Extra Easy
11½ Syns per package/portion on Green
11½ Syns per package/portion on Original


You can sign up online and there is a calculator to use online
 
11½ Syns per package/portion on Extra Easy
11½ Syns per package/portion on Green
11½ Syns per package/portion on Original


You can sign up online and there is a calculator to use online


That seems high - did you use the free food allowance for green/extra easy?

I'd look myself, but I'm at work and a lot of the Slimming World website doesnt seem to work on my work PC since the revamp
 
thanks kristabubble, your a star, was going to throw them out, don't like them that much lol!! Don't mind 2 1/2 though

thanks again x
 
no worries goingaain, thanks for your help and good luck with sw!
 
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