GREEN DAY SUNDAY
Breakfast 2 slices wholemeal bread (hb), 2 eggs fried with frylight,1 banana
Lunch: rice and vegetable curry (potatoes, carrots stolen from a lamb curry containing 1 tbsp oil 6 syns )
Dinner leek & potato soup 2 slices of wholemeal bread (hb)
Liquids glass of low cal squash, coffee
snacks chocolate chip cookies 4 (14 syns omg )
chocolate & fudge alpen bar 3.5 syns
total syns 23.5
As you can see I syn too much. Plus no healthy a's. should try snacking on free foods instead.
Breakfast 2 slices wholemeal bread (hb), 2 eggs fried with frylight,1 banana
Lunch: rice and vegetable curry (potatoes, carrots stolen from a lamb curry containing 1 tbsp oil 6 syns )
Dinner leek & potato soup 2 slices of wholemeal bread (hb)
Liquids glass of low cal squash, coffee
snacks chocolate chip cookies 4 (14 syns omg )
chocolate & fudge alpen bar 3.5 syns
total syns 23.5
As you can see I syn too much. Plus no healthy a's. should try snacking on free foods instead.