Ideal timescale on 63lb

Keighleyjo2010

Silver Member
Just wanted to try get a rough idea on how long it should and could take me to lose 63lbs.

I have set myself a goal of 12wks. Am I aiming way to high?
 
I agree with Katie.. .the average lost is about 12lbs a month so you are better off setting your goals around that.
 
good advice already given as always, and i agree 16 wks would be realistic, 12 would be fab but i think ul be setting yourself up for disappointment. maybe have a look through some posts and see how long it took others to lose 63lbs, especially those of simular build to u. good luck tho on losing your 63lbs :)
 
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