Chunky Madwife
Full Member
I also have realised that its probably a good idea to keep a wee diary, to record the ups and downs (and I know there will be at some point).
It will be good to keep a permanent record of my thoughts and dreams throughout this journey, to keep my going when inspiration is hiding and temptation comes my way.
I have 5 stone to lose. I haven't been 10 stone since well before I had my children (15 years ! Eek). After I had my first two children I managed to lose 2.5 stone over a loooong hard, dedicated 4 months. Since then I have had two more children and regained all that and more. I have had subsequent attempts at WW and SW, neither of which were very successful (long and slow weight loss, despite doing everything I was told). Lack of tangible results made me feel despondent and give up, caving into my greediness and natural laziness.
I am now 35, 15 stone, and feeling ugly, unattractive and unfeminine. I want to be successful this time, and I will be! Positive thinking innit?
This is my Day 4. I have not been hungry, feeling very full up easily andI think I hit ketosis yesterday. Sneaky weigh in this morning suggest that I may have lost 5lb already.
I'm going to take my measurements now and record them, so that I can have something tangible when the going gets......well, hopefully not tough, but harder.
Having been around crisps and sweets today, I found it hard not to automatically reach out and scoff. It's all bad habit and boredom. So I feel that TFR will really help to break some of these habits.
I am starting a new job soon, which will keep me busy, so it's new start all round.
Here is hoping I don't bore you all too much and thank you for reading x
It will be good to keep a permanent record of my thoughts and dreams throughout this journey, to keep my going when inspiration is hiding and temptation comes my way.
I have 5 stone to lose. I haven't been 10 stone since well before I had my children (15 years ! Eek). After I had my first two children I managed to lose 2.5 stone over a loooong hard, dedicated 4 months. Since then I have had two more children and regained all that and more. I have had subsequent attempts at WW and SW, neither of which were very successful (long and slow weight loss, despite doing everything I was told). Lack of tangible results made me feel despondent and give up, caving into my greediness and natural laziness.
I am now 35, 15 stone, and feeling ugly, unattractive and unfeminine. I want to be successful this time, and I will be! Positive thinking innit?
This is my Day 4. I have not been hungry, feeling very full up easily andI think I hit ketosis yesterday. Sneaky weigh in this morning suggest that I may have lost 5lb already.
I'm going to take my measurements now and record them, so that I can have something tangible when the going gets......well, hopefully not tough, but harder.
Having been around crisps and sweets today, I found it hard not to automatically reach out and scoff. It's all bad habit and boredom. So I feel that TFR will really help to break some of these habits.
I am starting a new job soon, which will keep me busy, so it's new start all round.
Here is hoping I don't bore you all too much and thank you for reading x