blue_grapefruit
Gold Member
Hi there,
Just had a conversation with a friend about the first few weeks on a TFR. She was saying that week 3 can be a slow one while your body catches up with the losses you've had in week 1 & 2.
I'm in my third week and although I'm not worried about the short term loss (it's all about getting to goal and following RTM for me!!) but I'm wondering how much truth is in a slow week 3. I know everyone is different, it's just curiosity.
For me:
Week 1 -8
Week 2 -5
Week 3 (5days only) -1
Just had a conversation with a friend about the first few weeks on a TFR. She was saying that week 3 can be a slow one while your body catches up with the losses you've had in week 1 & 2.
I'm in my third week and although I'm not worried about the short term loss (it's all about getting to goal and following RTM for me!!) but I'm wondering how much truth is in a slow week 3. I know everyone is different, it's just curiosity.
For me:
Week 1 -8
Week 2 -5
Week 3 (5days only) -1