LighterLife Tips for a Restarter

kat01234

Full Member
Hi, is there a post with all the things you are allowed on this diet, sorry can't find one! Just wondering about teas etc..?

Also is there been any miracle cure for the Ketosis breath in the last couple of years :D ..... am hoping!!

Thanks x
 
No miracle cure for the dog breath, but it only lasts a few days.
Brush your tongue when you brush your teeth and drink plenty of water.
 
my dog breath lasts the whole time im in ketosis.... i have my boots sugar free breath spray at hand constantly. xx
 
Does it matter which breath spray you use? Ketosis hasn't kicked in yet but by the sounds of things I better plan ahead. Dx
 
Thanks Carrie, I got one from superdrug (just my luck Boots had sold out) but it says sugar free so should be ok then?
 
Just a quick mention, I think we're still supposed to use the spray sparingly... Can't remember if it was my LLC who told me that, or I saw it on official LL documents somewhere... But anyway, thought I should mention it just in case... :)

Xx
 
Your right pinkie,it's incase they have trases of lemon or citrus in them!
The one you could have was called Gold Spot,which LL recommended,but I can't seem to find it anywhere now!

Sexy xx
 
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I bought some sugar free breath spray today from Boots today so hopefully stops the poo breath woopie :party0011:
 
I don't care about poo breath .....I can't smell it lol. ( it may also keep people with food at bay) ;-)
 
I found gold spot at my local NHS pharmacy - cool packaging!
 
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