Hello People/Friends
:feedtroll:
My mother first put me on a diet ( the onion diet! 1970ish) then it was the cabbage, followed by the lemon, followed by the egg...... so many of them...I'd lose a bit only to put twice the amount back on.... and to be quiet honest looking back I wasnt that heavey to start with.
The first diet I did for myself was in 1980, and I got to 9st, having lost nearly 2 stone in just over a year, counting calories. It was hard!!
Before I had time to turn around I was 13st, so I dieted again back to 10st, then again up to 15st, then down to 11st, then to 17st, back to 13st. In the last 3 years I have been down to 13stone up to 18stone, down to 15st up to 19st, where I am now.
So with all this behind me, this diet has to work...... after weeks of planning, sourcing my meal replacements I set the fist day to be Sunday 23rd.....I had a really good start. A truelly great dieting day!! This time I know I am where I have to be to finish this and be the 7st I should be!
I got on the scales this morning( yes I know! but I was excited) and I was no longer in the 19st infact I had lost 5lb over night, all those trips to the loo were worth it after all lol
I hope everyone reading this is enjoying thier life as much as I am, and losing the weight too xxxx
Love to all
:feedtroll:
My mother first put me on a diet ( the onion diet! 1970ish) then it was the cabbage, followed by the lemon, followed by the egg...... so many of them...I'd lose a bit only to put twice the amount back on.... and to be quiet honest looking back I wasnt that heavey to start with.
The first diet I did for myself was in 1980, and I got to 9st, having lost nearly 2 stone in just over a year, counting calories. It was hard!!
Before I had time to turn around I was 13st, so I dieted again back to 10st, then again up to 15st, then down to 11st, then to 17st, back to 13st. In the last 3 years I have been down to 13stone up to 18stone, down to 15st up to 19st, where I am now.
So with all this behind me, this diet has to work...... after weeks of planning, sourcing my meal replacements I set the fist day to be Sunday 23rd.....I had a really good start. A truelly great dieting day!! This time I know I am where I have to be to finish this and be the 7st I should be!
I got on the scales this morning( yes I know! but I was excited) and I was no longer in the 19st infact I had lost 5lb over night, all those trips to the loo were worth it after all lol
I hope everyone reading this is enjoying thier life as much as I am, and losing the weight too xxxx
Love to all
