first day on the diet

Hi everyone,

Today is my first day on the cambridge diet and i have to say so far it is going ok.
I am new to diets on a whole but have heard very good things about this one and i just hope i can stick to it.
I have had a quick look around this site and it seems as though this diet works for everyone and evryone is so helpful to each other, which in turn makes me feel better and gives me more hope that it will work for me.
Anyway this was just ment to be a quick hello to everyone. So hello

Hi Dweeble - welcome aboard! You'll find all the support and encouragement you need here on Minimins ... and that can make all the difference on a VLCD.

Good luck with your CD journey - keep us posted

Hi Dweeble, love your ID!

Congrats on almost completing your first day. And all the best for the rest of your journey. Keep at it, its well worth it. I look forward to hearing all your losses over the upcoming weeks xx

Welcome Dweeble! Oh yeah this diet works and the weight just falls off. GL on your weight loss hun

Thanks all. I will keep you updated on my sucess or failings.
Thanks again

Hello and welcome to minimins Dweeble.

As AM says well done on making it through day one - you have probably read that the first week can be tough but if you can stick it out the loss you can achieve with CD is well worth it.

Looking forward to celebrating your future losses with you

Hi dweeble,

Congratulations on making it through your first day the early days are always the toughest but I am sure you will be fine there are some great people on here that will give you all the support and encouragement that you need.

Jacquie

Hello to you. Hope that your first day has gone well.
Good luck on your diet.
Ceri