Could anyone help with the syn value for this cous cous.If this is for a 1/3 what would 1/2 a pack be? The pack weighs 150 grms. I did a forum check I couldnt find this make> 1/3 pack 185 kcal 34.2 carb 7.7 protein 1.8 fat 0.9 sat fat Thank you:)