Week 1 weigh in

J

JoWinn

Member
Did my first WI yesterday I have been 100% all week and lost 9.5 lbs. If I lose at least 3.5 this I'm back in the 12's for the first time in 12 months.

I'm finding it fairly easy except when I exercise on xbox biggest loser then I feel really drained..oh well nothing comes that easy does it.

Even got my OH on it now after seeing my weightloss. But I fear he has lost more than me this week. Do men lose more??

Jo
 
Well done.

I'm starting Extante the 1st week in February, and hoping for some good results.
 
Yes men tend to lose more. They have a different body composition to start with (usually more muscle to burn up calories). Hope you get back into the 12s :)

V
 
Well done!!!!!! x
 
Well done
xx
 
Well done thats great - be sure and update the Weekly weigh in thread ;)
 
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