Bread!

Mare23

Member
Hey all, had a slice of bread with beans and bacon this morning. It was White and Warburtons. Does anyone know how many syns? Had no butter. Thanks all xx
 
Mare23 said:
Hey all, had a slice of bread with beans and bacon this morning. It was White and Warburtons. Does anyone know how many syns? Had no butter. Thanks all xx

If you look at calories per slice, them you can work out syns by using 1 syn = 20 calories as the bread has no free food allowance.
 
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