Hello everyone,
I started slimming world on the 9th, lost 3.8kg in my first week, then got my period... and I've put 2.5kg back on... but I've been eating the same, if not better than my first week, and it's quite discouraging! I've been trying to drink more and eat plenty of fibre... just not happening. I know it's all going to come off again cause it's only water, but the scales aren't reflecting that right now, and I fear I'll have to log a weight gain on Sunday on my SW online. How depressing is that!! :sigh:
I started slimming world on the 9th, lost 3.8kg in my first week, then got my period... and I've put 2.5kg back on... but I've been eating the same, if not better than my first week, and it's quite discouraging! I've been trying to drink more and eat plenty of fibre... just not happening. I know it's all going to come off again cause it's only water, but the scales aren't reflecting that right now, and I fear I'll have to log a weight gain on Sunday on my SW online. How depressing is that!! :sigh: