Sunflower seeds

Pepper Mint

Pepper Mint

Member
How many syns in sunflower seeds 28g please anyone? Any different if raw or roasted? I'd like to throw them in salads :)

Thanks
 
You must log in or register to reply here.

Similar threads

S
Hotel chocolat hot chocolate
Replies
0
Views
493
smaguire01920
S
M
Skinny Crunch Cereal
Replies
0
Views
2K
miffy3
M
J
Syns Syn values of Costco cottage pie
Replies
1
Views
2K
faye cheshire
faye cheshire
P
Vivera chicken breast
Replies
3
Views
3K
Zafira
Zafira
F
VLCD (Cambridge/LL/Shake that weight) support 2024 ✨
Replies
0
Views
365
Frozenfjords
F
Back
Top