mumof3beauties
Member
Hi, I don't post here very often, tend to read more than anything, but I need some support....
I took a week off s/w over xmas and new year. First weigh in of the year and I'd gained 2.5lb which was actually less than expected so was happy with that and could move on. First week back on the plan and I tried so hard, did go over my syns one day but had less the following 2 days to make up for it. Was gutted last week to have only maintained. I admit that totally threw me and I seemed to binge a bit on Thursday and Friday, gave myself a complete talking to and was back on it Saturday, I've upped my water intake, I've tried to stick to no more than 10 syns a day. Got on the scales this morning and I was 1lb under last weeks weight so was hoping against hope for another maintain, just got on the scales and I'm currently 2lb heavier than last weigh in ( i know I shouldn't keep weighing myself), weigh in is 2.5 hours away and I'm feeling like not going - which I know would be a big mistake. I just feel completely rubbish and will be mortified if I've gained.
Thanks for reading.
I took a week off s/w over xmas and new year. First weigh in of the year and I'd gained 2.5lb which was actually less than expected so was happy with that and could move on. First week back on the plan and I tried so hard, did go over my syns one day but had less the following 2 days to make up for it. Was gutted last week to have only maintained. I admit that totally threw me and I seemed to binge a bit on Thursday and Friday, gave myself a complete talking to and was back on it Saturday, I've upped my water intake, I've tried to stick to no more than 10 syns a day. Got on the scales this morning and I was 1lb under last weeks weight so was hoping against hope for another maintain, just got on the scales and I'm currently 2lb heavier than last weigh in ( i know I shouldn't keep weighing myself), weigh in is 2.5 hours away and I'm feeling like not going - which I know would be a big mistake. I just feel completely rubbish and will be mortified if I've gained.
Thanks for reading.