Hi all, I'm going to start putting my food in here as well as using the old fashioned method of a pen and paper!
EE
Breakfast (brunch)
3 bacon, fat removed. 2 eggs, mushrooms, toms, beans.
Syns, brown sauce 2.
Snack
Muller light, apple, tangerine.
Dinner
Chilli jacket potato, mixed salad no syns. Tortilla 6 syns
Desert
Cheese cake, using quark and highlights powder.2 syns.
3 Chocs. 6 syns.
Total syns = 16.
EE
Breakfast (brunch)
3 bacon, fat removed. 2 eggs, mushrooms, toms, beans.
Syns, brown sauce 2.
Snack
Muller light, apple, tangerine.
Dinner
Chilli jacket potato, mixed salad no syns. Tortilla 6 syns
Desert
Cheese cake, using quark and highlights powder.2 syns.
3 Chocs. 6 syns.
Total syns = 16.
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