Hi everyone, yesterday was my first day on SW. Have lots to lose before my wedding next year and keen to get onto a good start. My menu yesterday was:
Breakfast: nothing ( never have time in morning and can't stomach anything!)
Mid morn: banana
Lunch: cous cous with tomatoes, cucumber and tuna
Dinner: 200g can spaghetti hoops, 1 slice bread (HEb), 1 egg, two large tablespoons cottage cheese
Snacks: packet chicken bite fridge raiders (3 syns)
Today I am planning to have:
Breakfast: none but banana and apple mid morn
Lunch: cous cous, toms, cucumber, 1/2 packet fridge raider chicken bites (1.5 syns) and banana
Dinner: baked plain chicken breast, baby new potatoes, mixed vegetables and couple spoons cottage cheese
Just wondered what everyone thought as I'm not sure if I should b having more vegs
Thanks
Lavinia
Breakfast: nothing ( never have time in morning and can't stomach anything!)
Mid morn: banana
Lunch: cous cous with tomatoes, cucumber and tuna
Dinner: 200g can spaghetti hoops, 1 slice bread (HEb), 1 egg, two large tablespoons cottage cheese
Snacks: packet chicken bite fridge raiders (3 syns)
Today I am planning to have:
Breakfast: none but banana and apple mid morn
Lunch: cous cous, toms, cucumber, 1/2 packet fridge raider chicken bites (1.5 syns) and banana
Dinner: baked plain chicken breast, baby new potatoes, mixed vegetables and couple spoons cottage cheese
Just wondered what everyone thought as I'm not sure if I should b having more vegs
Thanks
Lavinia