markanderl
Silver Member
Good morning all you beautiful people. I hope all is going well, the cheating is kept to minimum and you are all as motivated as I am about losing weight.
Today is day 10 and after 9 full days I have lost 21lbs. The weight loss has slowed down though as on day 7 I had lost 19lbs so am expecting in the region between 6 and 8lbs this week which is still very good.
I measured myself on day 1 and am only going to measure again after a month but can feel my trousers are looser so the inches are falling off.
Anyway, I really want to thank you all as I keep coming on here for inspiration and motivation from all of you and believe me this forum really does help to keep one motivated and inspired, so again thanks to you all.
Today is day 10 and after 9 full days I have lost 21lbs. The weight loss has slowed down though as on day 7 I had lost 19lbs so am expecting in the region between 6 and 8lbs this week which is still very good.
I measured myself on day 1 and am only going to measure again after a month but can feel my trousers are looser so the inches are falling off.
Anyway, I really want to thank you all as I keep coming on here for inspiration and motivation from all of you and believe me this forum really does help to keep one motivated and inspired, so again thanks to you all.