Sarah-Jayne
Gold Member
Hiya ladies and gents,
Can someone kindly tell me the syn value for:
1) Tesco Honey Roast Wafer Thin Ham (I had about 5 slices and am on a red day).
2) 1 tablespoon of grated parmasan cheese.
Thanks xxxx
Can someone kindly tell me the syn value for:
1) Tesco Honey Roast Wafer Thin Ham (I had about 5 slices and am on a red day).
2) 1 tablespoon of grated parmasan cheese.
Thanks xxxx