this time THIS IS IT !!! lost about 2 stone 2 years ago with help of this site but put all back on :cry::cry:need help please to lose it again!!! so 2 stone here we go.....
Good luck! I am sure you can do it. After I had my daughter (who is 3.5) I lost all my baby weight, doing a low cal diet. Unfortunately I put it all back on .
I love slimming world and have now lost it again and determined to keep it off this time as still going to follow the plan!
Must admit I like the routine that going to class gives but this site is brilliant. At least you can 'weigh in' each wk on here and join in with the challenges.
this time THIS IS IT !!! lost about 2 stone 2 years ago with help of this site but put all back on :cry::cry:need help please to lose it again!!! so 2 stone here we go.....
So with you there! I have my second weigh in tonight, first time doing sw but have lost STONES on low cal then low fat then atkins and have always put more back on! Really hope sw becomes a way of life and not diet - get to target- binge - diet again! Heres hoping we can do it!