What do you do if you look at a packet and it does not have sat fat listed and only has the grams of fat in it. Can it still be worked out or is it a bit difficult?????
It is the Maltesers Ice Cream Bars. All it says on the box is per 45ml bar= kj 477, kcal 113, Protein 1.3g, Carbohydrate 11.3g amd Fat 7.0g if that is any help.......
I used it a lot for the first 6 months after I finished the diet as a food diary and also as a guide to what really was healthy and what was merely labelled healthy!
That means that although they cannot say for sure there isn't a very very small amount of it in the product there is virtually none of it in the product.
If it says TRACE on the amount of fat in a product then it means the product is virtually fat free. They can't say it is actually fat free as it could have 0.1% fat in it but in real terms TRACE means not a lot.
Hi
Did some jelly it was a tesco one and it said calories 9 and o sat fat so worked it out on the points calculator and it said 0 so that jelly must be free
They was jelly crystals