So annoyed

I am kicking myself around the room today.
I am 3 days away from 2nd WI and i let it beat me last night.
I watched the biggest loser on telly and saw their lower 2nd WI results and caved in.
I figured as i lost 12 lb last week i am going to be looking at about 5 lb so i could get away with one night of cheating.
So so so angry and i hope i can get my head back in the zone now and forget about it.
Sorry to rant on here but i know that people here will understand.
Fingers crossed i can still lose this week :break_diet::cry:

Karazykat don't beat yourself up to much this diet is hard!! you just need to put it behind you and start again today.
Everyone has a blip now and then, mine has lasted all weekend but today is another day we can do it good luck x

Congrats on the 12lb fantasic loss x

Listen u'll learn from it, its over and done with so try and pick yourself up, we all have fallen off the wagon! u seem to regret it and know it wasnt worth while so if u ever feel like caving in again think about how u felt today, good luck i hope u can put it behind u x

Thank you both, it really helps to have support on here.
I have been for a nice long walk and cleared my head and i am back on track again.
Well done to both of you for your big losses xx

Heya

Just wanted to reassure you that falling off the wagon by having a small blip isnt the end of the world. I've done it a few times, and have started and restarted several times as well. As long as you pick yourself up, dust yourself off and carry on as though it never happened then you'll be just fine. Hang in there, it does get easier with time

Well done for being so positive karazy.. Cookeh is so right.. The majority of us have had blips along the way, but you need to get back on it, and hopefully realise it wasn't worth it... You have had a great loss, and you will continue to lose..Good luck x x

Thank you everyone and i really do mean that.
It is so lifting to read all the kind messages and also seeing the big losses that have been achieved on LT by yourselves xx