jacko77
Full Member
Day 1
My history, i dont want to bore you all to tears but i'd like to share this-
I'm 6ft 1 and have always been fit and healthy,i was in the army, when i left i went into the prison service where i always kept fit etc.
4 years ago i had a bad bad accident and crushed my back,on the mend now still having painkillers everyday and injections into my spine every 6 months. over these 4 years i have put lots and lots of weight on.i think half because i stopped doing everything, sports etc, and half because i ate to comfort myself if that makes sense!!
i'm soon to be 34 and cant carry on being this heavy, as you can imagine it's no good for my back, i'd like to lose 6 stone and that will only get me down to 13 stone, people say im crazy to want to lose so much but because im so tall i dont look that overweight, but i am, 6 stone overweight....so today my journey began..
drank water all morning as i couldn't get my lipotrim packs until 1pm, so far i've had 1 shake and 1 soup gonna have my last shake in a mo. i've had water and black tea, i'm feeling really good about this and feel i'm no in the right head space to do it.
I've just moved here so have no friends local and family are 350 miles away so im hoping you guys on here will keep me sane through this
My history, i dont want to bore you all to tears but i'd like to share this-
I'm 6ft 1 and have always been fit and healthy,i was in the army, when i left i went into the prison service where i always kept fit etc.
4 years ago i had a bad bad accident and crushed my back,on the mend now still having painkillers everyday and injections into my spine every 6 months. over these 4 years i have put lots and lots of weight on.i think half because i stopped doing everything, sports etc, and half because i ate to comfort myself if that makes sense!!
i'm soon to be 34 and cant carry on being this heavy, as you can imagine it's no good for my back, i'd like to lose 6 stone and that will only get me down to 13 stone, people say im crazy to want to lose so much but because im so tall i dont look that overweight, but i am, 6 stone overweight....so today my journey began..
drank water all morning as i couldn't get my lipotrim packs until 1pm, so far i've had 1 shake and 1 soup gonna have my last shake in a mo. i've had water and black tea, i'm feeling really good about this and feel i'm no in the right head space to do it.
I've just moved here so have no friends local and family are 350 miles away so im hoping you guys on here will keep me sane through this